"Keto Avocado Spinach Smoothie Bowl"🥣
Ingredients:🥑
- 1 ripe avocado
- 1 cup fresh spinach
- 1/2 cup unsweetened almond milk (or any low-carb plant milk)
- 1/4 cup full-fat coconut cream
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- 1 tbsp almond butter (or nut butter of choice)
- 1/2 tsp cinnamon (optional)
- Ice cubes for texture (optional)
Toppings:🍒
- 2 tbsp unsweetened shredded coconut
- 1 tbsp chia seeds
- 1 tbsp pumpkin seeds
- A few fresh berries (optional, for color)
Instructions:🍹
1. Blend the Smoothie:
- In a blender, combine the avocado, spinach, almond milk, coconut cream, chia seeds, vanilla extract, almond butter, cinnamon, and a few ice cubes (if desired). Blend until smooth and creamy.
2. Prepare the Bowl:
- Pour the smoothie into a bowl for a thick, spoonable consistency.
3. Add Toppings:
- Sprinkle the shredded coconut, chia seeds, pumpkin seeds, and any fresh berries on top for crunch, texture, and color.
4. Serve:
- Enjoy your Keto Avocado Spinach Smoothie Bowl as a delicious, refreshing, and nutritious meal that's high in healthy fats and low in carbs.
This recipe is perfect for a vibrant and satisfying keto breakfast or snack, keeping the meal light yet nourishing.
Comments
Post a Comment