Keto snacks !
Top ten keto snacks that are quick, easy, and perfect for staying in ketosis: 1. Avocado Slices with Sea Salt: Packed with healthy fats, avocados make a simple, creamy snack. Calories: 1 medium avocado (~240 calories) Good for Keto: Yes, high in healthy fats and fiber, low in carbs. 2. Cheese Crisps: Bake shredded cheddar or Parmesan into crispy, crunchy chips. Calories: 1 oz cheddar cheese (~110 calories) Good for Keto: Yes, low-carb, high-fat, and crunchy. 3. Hard-Boiled Eggs: A convenient, high-protein snack that’s easy to prepare in advance. Calories: 1 large egg (~70 calories) Good for Keto: Yes, excellent source of protein and fat. 4. Almonds or Macadamia Nuts: Rich in fats and low in carbs, nuts are a great portable snack. Calories: 1 oz almonds (~160 calories), 1 oz macadamia nuts (~200 calories) Good for Keto: Yes, rich in healthy fats with low carbs. 5. Keto Fat Bombs: Made from ingredients like cream cheese, nut butter, and coconut oil, these bit...
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